jonathan Gabriel's Journal, 09 April 2012

322.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 58.05g | Prot: 41.28g | Carb: 73.00g.   Breakfast: coffee, McDonald's sausage mcmuffin, mcdonalds mcskillet burrito with sausage. more...

4478 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...