Weigh In record (no journal entry) for 09 April 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1075 kcal
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Fat: 46.62g | Prot: 41.14g | Carb: 125.21g.
Lunch: Green Peppers, Italian Salad Dressing, Noodles, American Cheese, Miracle Whip, 100% Whole Wheat Bread, 97% Fat Free Cooked Ham. Snacks/Other: Cashew Turtles. more...
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gaining 0.7 lb a week
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