| July 2015 |
| Mon 20th: |
1961 *
|
85%
|
fat: 49.82g |
| |
protein: 51.84g |
| |
carbs: 329.04g |
|
3379*
|
 1418
|
| Sun 19th: |
2285 *
|
99%
|
fat: 123.47g |
| |
protein: 82.98g |
| |
carbs: 207.44g |
|
4213*
|
1928
|
| Sat 18th: |
2178 *
|
95%
|
fat: 131.32g |
| |
protein: 104.84g |
| |
carbs: 140.17g |
|
3213*
|
1035
|
| Fri 17th: |
2765 *
|
120%
|
fat: 41.38g |
| |
protein: 71.44g |
| |
carbs: 379.87g |
|
3872*
|
1107
|
| Thu 16th: |
2107 *
|
92%
|
fat: 67.44g |
| |
protein: 62.55g |
| |
carbs: 294.37g |
|
4154*
|
2047
|
| Wed 15th: |
2178 *
|
95%
|
fat: 60.00g |
| |
protein: 76.97g |
| |
carbs: 334.86g |
|
4005*
|
1827
|
| Tue 14th: |
2505 *
|
109%
|
fat: 128.00g |
| |
protein: 59.25g |
| |
carbs: 283.50g |
|
4283*
|
1778
|
| Mon 13th: |
2581 *
|
112%
|
fat: 111.24g |
| |
protein: 90.36g |
| |
carbs: 281.06g |
|
4339*
|
1758
|
| Sun 12th: |
2000 *
|
87%
|
fat: 79.79g |
| |
protein: 76.43g |
| |
carbs: 226.07g |
|
3393*
|
1393
|
| Sat 11th: |
3861 *
|
168%
|
fat: 129.55g |
| |
protein: 106.16g |
| |
carbs: 534.87g |
|
4087*
|
226
|
| Fri 10th: |
2971 *
|
129%
|
fat: 156.59g |
| |
protein: 119.27g |
| |
carbs: 267.28g |
|
4065*
|
1094
|
| Thu 9th: |
2131 *
|
93%
|
fat: 93.34g |
| |
protein: 72.70g |
| |
carbs: 245.50g |
|
4005*
|
1874
|
| Wed 8th: |
2031 *
|
88%
|
fat: 80.87g |
| |
protein: 63.57g |
| |
carbs: 265.16g |
|
4005*
|
1974
|
| Tue 7th: |
2250 *
|
98%
|
fat: 87.04g |
| |
protein: 66.02g |
| |
carbs: 300.19g |
|
3783*
|
1533
|
| Mon 6th: |
2561 *
|
111%
|
fat: 131.87g |
| |
protein: 87.57g |
| |
carbs: 237.16g |
|
4478*
|
1917
|
| Sun 5th: |
2472 *
|
107%
|
fat: 104.05g |
| |
protein: 117.80g |
| |
carbs: 269.17g |
|
3859*
|
1387
|
| Sat 4th: |
3567 *
|
155%
|
fat: 152.15g |
| |
protein: 84.56g |
| |
carbs: 457.83g |
|
3616*
|
49
|
| Fri 3rd: |
1947 *
|
85%
|
fat: 96.24g |
| |
protein: 72.49g |
| |
carbs: 192.85g |
|
3407*
|
1460
|
| Thu 2nd: |
2062 *
|
90%
|
fat: 94.00g |
| |
protein: 50.25g |
| |
carbs: 266.00g |
|
4461*
|
2399
|
| Wed 1st: |
2145 *
|
93%
|
fat: 46.10g |
| |
protein: 156.41g |
| |
carbs: 257.69g |
|
4260*
|
2115
|
