francineseguin's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
168.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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francineseguin supported ClarityAnn's Journal Entry.
francineseguin recorded a Journal Entry.
francineseguin recorded a Weight Entry at 163.4 lb.
francineseguin supported mskestrela's Journal Entry.

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From371to184 supported Summerglenn's Weight Entry.

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From371to184 supported Summerglenn's Weight Entry.
Snuffy325 recorded a Weight Entry at 314.0 lb.
MMDuff10 recorded a Weight Entry at 138.4 lb.
right-now-or-never updated their Food Diary.
zMouseHeart added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
YellowTrucker recorded a Weight Entry at 337.0 lb.
Fritzy 22 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.