francineseguin's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
168.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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francineseguin recorded a Weight Entry at 155.0 lb.
francineseguin recorded a Weight Entry at 155.5 lb.
francineseguin supported From371to184's Journal Entry.
francineseguin updated their Food Diary.

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jmb3450 supported FrankieBluEyes's Journal Entry.
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MikeyVDenver updated their Exercise Diary.
trackin64 commented on Christmastee's Journal Entry.
rosio19 commented on their Journal Entry.