Weigh In record (no journal entry) for 09 April 2012
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128.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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1314 kcal
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Fat: 78.45g | Prot: 35.09g | Carb: 93.01g.
Breakfast: Samoas, Whole Wheat Bread, Bacon, 100% Liquid Egg Whites. Lunch: Broccoli Slaw, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Vaquero Tacos. more...
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1969 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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