yhyay's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
180.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2017:
55 kcal Fat: 0.20g | Prot: 0.85g | Carb: 13.73g.   Breakfast: Pepaya. more...
2191 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet yhyay's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yhyay's weight history


yhyay's Recent Activity

yhyay's Own Activity

yhyay recorded a Weight Entry at 177.5 lb.
yhyay recorded a Weight Entry at 180.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tehr0b recorded a Weight Entry at 184.8 lb.
frenjenn recorded a Weight Entry at 150.2 lb.
wannabhealthier commented on their Journal Entry.
RiverratJ commented on their Journal Entry.
hemantjansari recorded a Weight Entry at 187.4 lb.
8Patty commented on cherik1's Journal Entry.
EllieY recorded a Weight Entry at 139.8 lb.
holcombebabe recorded a Journal Entry and a Weight Entry at 224.4 lb.