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yhyay
Journal
18 Oct 17
yhyay's Journal, 18 October 2017
yhyay's Profile
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Weigh In record (no journal entry) for 18 October 2017
180.8 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2017:
55 kcal
Fat: 0.20g | Prot: 0.85g | Carb: 13.73g.
Breakfast:
Pepaya.
more...
2191 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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yhyay's weight history
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