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blah! :(
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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762 kcal
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Fat: 55.66g | Prot: 54.54g | Carb: 23.50g.
Lunch: Iceburg lettuce, Classic Mayo, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. Dinner: Iceburg lettuce, Classic Mayo, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. Snacks/Other: Endulge Peanut Butter Cups. more...
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2215 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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