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Slept great, up at 9:30. Went out with David to get meds and his haircut and groceries. He got his hair cut, but for the third day in a row my meds weren't ready....oh was I $;!??@$.....I sure was. So I have to make a 4th trip tomorrow. Angie came and did the yard while we were gone and it was a great day to do so in SC as the sun is out and the sky bright blue and a nice breeze...it was 58 earlier and 65 about noon......NO humidity, yep perfect. Will talk to Eloise later.
Diet Calendar Entries for 17 October 2017:
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1021 kcal
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Fat: 31.47g | Prot: 51.73g | Carb: 118.32g.
Breakfast: Great Value Green Olives with Pimento, Trader Joe's Egg White Salad with Chives, Whole Wheat Bread. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Uncle Ben's Basmati Rice, Great Value Baked Ham. Dinner: Heinz Tomato Ketchup, Ruby Tuesday Fresh Grilled Zucchini, Kroger Instant Butter & Herb Mashed Potatoes, Cooked Peas with Mushrooms (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Egg White Salad with Chives, Stuffed Green Olives, Kame Original Rice Crunch Crackers. more...
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3579 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour. more...
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