Sally Forest's Journal, 17 October 2017

Slept great, up at 9:30. Went out with David to get meds and his haircut and groceries. He got his hair cut, but for the third day in a row my meds weren't ready....oh was I $;!??@$.....I sure was. So I have to make a 4th trip tomorrow. Angie came and did the yard while we were gone and it was a great day to do so in SC as the sun is out and the sky bright blue and a nice breeze...it was 58 earlier and 65 about noon......NO humidity, yep perfect. Will talk to Eloise later.

Diet Calendar Entries for 17 October 2017:
1021 kcal Fat: 31.47g | Prot: 51.73g | Carb: 118.32g.   Breakfast: Whole Wheat Bread, Trader Joe's Egg White Salad with Chives, Great Value Green Olives with Pimento. Lunch: Great Value Baked Ham, Uncle Ben's Basmati Rice, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Peas with Mushrooms (Fat Not Added in Cooking), Kroger Instant Butter & Herb Mashed Potatoes, Ruby Tuesday Fresh Grilled Zucchini, Heinz Tomato Ketchup. Snacks/Other: Kame Original Rice Crunch Crackers, Stuffed Green Olives, Trader Joe's Egg White Salad with Chives, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
3579 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Singing - 2 hours, Cooking - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Sally Forest's Recent Activity

Sally Forest's Own Activity

Sally Forest replied to robertarmstrong's post - Stuffing question.
Sally Forest commented on From371to184's Journal Entry.
Sally Forest recorded a Journal Entry.
Sally Forest recorded a Journal Entry.

Following

PugSnuggler recorded a Weight Entry at 128.0 lb.

Other Member Diet Recent Activity

Michelle450to commented on their Journal Entry.
Strive23 recorded a Weight Entry at 187.4 lb.
Idatchka recorded a Weight Entry at 191.8 lb.
whoisaha recorded a Weight Entry at 165.8 lb.
Stupikov supported Lantanelle's Journal Entry.
vhill527 recorded a Weight Entry at 278.0 lb.
mesue2 supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.