JamieUSM's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
2147 kcal Fat: 93.54g | Prot: 47.51g | Carb: 315.59g.   Breakfast: Pop Tarts Strawberry. Lunch: Lemonade (Canned), Strawberry Cake, Pimiento Cheese Sandwich, Green Bean Casserole. Dinner: Queso, Guacamole, Sprite (Can), Chips and Salsa, Chicken Fajitas. Snacks/Other: Peanut Butter Egg, Fruit Salad, Milk Chocolate Covered Marshmallow Egg, Trefoils. more...
losing 4.2 lb a week

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