Toffeecake's Journal, 09 April 2012

192.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 84.15g | Prot: 75.36g | Carb: 195.17g.   Breakfast: Pop Tarts Strawberry. Lunch: Mr. Nature Unsalted Trail Mix, Instant Oatmeal - Maple and Brown Sugar. Dinner: Pepperoni, Extra Sharp White Cheddar Cheese, Ritz Snack Crackers, Glazed Honey Cured Ham. Snacks/Other: Kisses. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...