Weigh In record (no journal entry) for 17 October 2017
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148.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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741 kcal
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Fat: 19.98g | Prot: 29.20g | Carb: 112.27g.
Breakfast: Coffee with Cream. Lunch: Latte Coffee, Scooter's Bacon Breakfast Burrito, Kellogg's Special K Red Berries (Container). more...
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losing 14.0 lb a week
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 Comments
You have some SERIOUS willpower to be dropping 2 pounds a day - color me "impressed"!
17 Oct 17 by member: From371to184
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😄 thank you! it's been a struggle
17 Oct 17 by member: mutedvirago
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