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Today was weigh-in day! I thought I only lost half a pound but it looks like Fat Secret may only count in whole pound increments. That's ok with me, either way I'm down! I didn't always meet my daily calories (1550), my average for the week was 1680. My husband suggested trying to get down to 1550 in stages, like maybe go for 1600 this week. That is a good idea, so I'll still try for 1550 this week but if I go over I'll try not to go over 1600.
Diet Calendar Entries for 01 March 2010:
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1535 kcal
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Fat: 35.86g | Prot: 61.71g | Carb: 252.76g.
Breakfast: splenda, rooibos tea, quaker oatmeal. Lunch: grapes, over the moon chocolate, healthy choice country herb chicken. Dinner: 12" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: trader joe's salsa, trader joe's chips, trader joe's chocolate covered cranberries, candy cane, hot cocoa, trader joe's puff. more...
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1918 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 20 minutes, Shopping - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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