tred's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
1812 kcal Fat: 94.17g | Prot: 78.97g | Carb: 164.37g.   Breakfast: biscuit, donuts. Lunch: boiled cabbage, blue bonnet margarine, texas toast, country gravy, mashed potatoes, chicken fried steak. Dinner: carrots, roast beef. Snacks/Other: chocolate milk. more...
steady weight

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