Weigh In record (no journal entry) for 22 March 2012
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321.5 lb
Lost so far: 8.0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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924 kcal
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Fat: 39.16g | Prot: 50.92g | Carb: 92.40g.
Breakfast: Brown Sugar, Cinnamon, Oatmeal. Lunch: Whole Wheat Bread, American Cheese, Meat Loaf. more...
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losing 7.0 lb a week
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ac_blazer's weight history
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