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From ltc scale
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330.3 lb
Lost so far: 0 lb.
Still to go: 80.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1706 kcal
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Fat: 97.99g | Prot: 92.54g | Carb: 115.29g.
Breakfast: Cinnamon, Oatmeal, Brown Sugar. Lunch: Oranges, Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. Dinner: A1 Steak Sauce, Mexican Style Four Cheese, Green String Beans, Roast Beef. Snacks/Other: Mexican Style Four Cheese, Ranch Salad Dressing, Coffee (Brewed From Grounds), Celery. more...
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4543 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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