WendiRi's Journal, 08 April 2012

WendiRi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2012

177.0 lb Lost so far: 0.5 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:

1020 kcal

Fat: 51.38g | Prot: 45.76g | Carb: 101.26g. Breakfast: Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Oil Popped White Popcorn . Dinner: Red Tomatoes, Light Mayo, Solid White Albacore Tuna in Water. more...

2082 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

WendiRi's weight history

view complete history

WendiRi's Journal, 08 April 2012

Submit a Comment

Other Related Links

Members

WendiRi's weight history