Connie Louise's Journal, 16 October 2017


Diet Calendar Entries for 16 October 2017:
2375 kcal Fat: 101.07g | Prot: 72.54g | Carb: 324.05g.   Breakfast: Philadelphia Pineapple Cream Cheese, Toasted White Bread, International Delight Iced Coffee - Caramel Macchiato, R.W. Knudsen Family Just Black Cherry Juice. Lunch: Pineapple Juice, Oreo Chocolate Candy Bar, Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Nabisco Nilla Wafers, Tap Water, United Super Market Pineapple Juice, Del Monte French Style Green Beans with Roasted Garlic, Bob Evans Garlic Mashed Potatoes, Bob Evans Macaroni & Cheese (Cup), Hormel Homestyle Meatloaf with Tomato Sauce. Snacks/Other: Hershey's Kit Kat Candy Bar, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
1510 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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