Connie Louise's Journal, 15 October 2017


Diet Calendar Entries for 15 October 2017:
1721 kcal Fat: 68.54g | Prot: 66.75g | Carb: 253.05g.   Breakfast: V8 Splash Smoothies Tropical Colada, International Delight Iced Coffee - Caramel Macchiato, McDonald's Egg White Delight McMuffin, Bama Grape Jelly. Lunch: Aunt Nellie's Pickled Beets, Pineapple Juice, Kraft Miracle Whip Dressing, Mezzetta Garlic Stuffed Olives, Bologna Sandwich with Spread, Baken-ets Traditional Fried Pork Skins, Pickled Okra, Tap Water, Arnold Honey Wheat Sandwich Thins. Dinner: United Super Market Pineapple Juice, Mrs. Dash Table Blend, Ritz Crackers - Fresh Stack, Peach Unsweetened in Water Pack (Cooked or Canned), Lucerne Cottage Cheese Small Curd 4%. Snacks/Other: Nestle Kit Kat (Fun Size), Nestle Kit Kat (Fun Size), Hershey's Kit Kat Candy Bar. more...
1353 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Connie Louise's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.