gardengrits's Journal, 08 April 2012

158.0 lb Lost so far: 24.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

---

1616 kcal

Fat: 126.65g | Prot: 100.04g | Carb: 19.86g.   Breakfast: water, coffee, breakfast sausage, mushroom, bacon grease, fried egg. Lunch: deviled egg. Dinner: cucumber, green olives, olive oil, iceberg, garlic wine vinegar, Eggplant Caprese revised, beef tenderloin. Snacks/Other: atkins chocolate shake, coconut oil. more...

2153 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...