gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: fried egg, egg white, coffee, low sodium bacon john morrell. Lunch: crystal light raspberry lemonade, kraft colby jack, Deviled Eggs 16 Halves. Dinner: Cauliflower Crust Pizza from YourLighterSide.com w/sauce black olive mushroom & cheese topping, garlic wine vinegar, water, olive oil, iceberg. Snacks/Other: Chocolate Chip Cookies (with Butter), blue bunny krunch lite, nature valley cinnamon granola bar. more...
on diet A Diet to Live By  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Diet to Live By

Other Journals for A Diet to Live By



gardengrits's weight history


gardengrits's Recent Activity

gardengrits's Own Activity

No recent activity.

gardengrits's Buddies

No recent activity.

Other Member Diet Recent Activity

hooks0617 updated their Exercise Diary.
apr72ey recorded a Weigh In at 168.2 lb.
3stonedown updated their Food Diary.
Jecook95 recorded a Weigh In at 228.0 lb.
hamilton recorded a Weigh In at 162.0 lb.
1Angelitta1 recorded a Weigh In at 131.6 lb.
phartley60 recorded a Journal Entry and a Weigh In at 171.3 lb.
AllieLittles recorded a Weigh In at 139.0 lb.