gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: coffee, low sodium bacon john morrell, egg white, fried egg. Lunch: Deviled Eggs 16 Halves, kraft colby jack, crystal light raspberry lemonade. Dinner: Cauliflower Crust Pizza from YourLighterSide.com w/sauce black olive mushroom & cheese topping, water, olive oil, garlic wine vinegar, iceberg. Snacks/Other: Chocolate Chip Cookies (with Butter), blue bunny krunch lite, nature valley cinnamon granola bar. more...
on diet A Diet to Live By  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Diet to Live By



gardengrits's weight history


gardengrits's Recent Activity

gardengrits's Own Activity

No recent activity.

gardengrits's Buddies

No recent activity.

Other Member Diet Recent Activity

Seekingloss recorded a Weigh In at 148.0 lb.
ypk24 recorded a Journal Entry and a Weigh In at 121.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.2 lb.
lostnfnd updated their Food Diary.
dboza supported Draglist's Journal Entry.
Cinbuddha recorded a Journal Entry and a Weigh In at 261.4 lb.
Pretty Mama Lopez supported lostnfnd's Weigh In.