gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: fried egg, egg white, coffee, low sodium bacon john morrell. Lunch: kraft colby jack, Deviled Eggs 16 Halves, crystal light raspberry lemonade. Dinner: garlic wine vinegar, water, olive oil, iceberg, Cauliflower Crust Pizza from YourLighterSide.com w/sauce black olive mushroom & cheese topping. Snacks/Other: nature valley cinnamon granola bar, Chocolate Chip Cookies (with Butter), blue bunny krunch lite. more...
on diet A Diet to Live By  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Diet to Live By

Other Journals for A Diet to Live By



gardengrits's weight history


gardengrits's Recent Activity

gardengrits's Own Activity

No recent activity.

gardengrits's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported ChrisSpark's Journal Entry.
BadBoyBlue updated their Exercise Diary.
John10251 supported hoosier436's Journal Entry.
La Bella Rosa recorded a Weigh In at 152.0 lb.
starstar73 supported jaimegardner's Weigh In.
snezica commented on ChrisSpark's Journal Entry.
Curseyoualcohol recorded a Weigh In at 281.0 lb.
Khikha2 updated their Exercise Diary.