gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: coffee, low sodium bacon john morrell, egg white, fried egg. Lunch: Deviled Eggs 16 Halves, kraft colby jack, crystal light raspberry lemonade. Dinner: Cauliflower Crust Pizza from w/sauce black olive mushroom & cheese topping, water, olive oil, garlic wine vinegar, iceberg. Snacks/Other: Chocolate Chip Cookies (with Butter), blue bunny krunch lite, nature valley cinnamon granola bar. more...
on diet A Diet to Live By  



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