gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: fried egg, egg white, coffee, low sodium bacon john morrell. Lunch: crystal light raspberry lemonade, kraft colby jack, Deviled Eggs 16 Halves. Dinner: garlic wine vinegar, water, olive oil, iceberg, Cauliflower Crust Pizza from YourLighterSide.com w/sauce black olive mushroom & cheese topping. Snacks/Other: nature valley cinnamon granola bar, Chocolate Chip Cookies (with Butter), blue bunny krunch lite. more...
on diet A Diet to Live By  

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