gardengrits's Journal, 26 April 2012

I'm going to concentrate more on counting calories than carbs for a month and see how it goes. The Scale Must Move!!!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1250 kcal Fat: 89.18g | Prot: 62.72g | Carb: 58.84g.   Breakfast: coffee, low sodium bacon john morrell, egg white, fried egg. Lunch: Deviled Eggs 16 Halves, kraft colby jack, crystal light raspberry lemonade. Dinner: Cauliflower Crust Pizza from YourLighterSide.com w/sauce black olive mushroom & cheese topping, water, olive oil, garlic wine vinegar, iceberg. Snacks/Other: Chocolate Chip Cookies (with Butter), blue bunny krunch lite, nature valley cinnamon granola bar. more...
on diet A Diet to Live By  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Diet to Live By



gardengrits's weight history


gardengrits's Recent Activity

gardengrits's Own Activity

No recent activity.

gardengrits's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.