Weigh In record (no journal entry) for 08 April 2012
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240.3 lb
Lost so far: 15.2 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2012:
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1116 kcal
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Fat: 56.24g | Prot: 47.80g | Carb: 104.04g.
Breakfast: coffee with cremora, low gi whole wh brown bread, provita crispbread. Lunch: BACON, scrambled egg. Dinner: beef curry, brown rice. Snacks/Other: WATERMELON, WATER, cream, sugar free jelly, GHERKINS. more...
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3863 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour and 30 minutes, Shopping - 1 hour, Standing - 5 hours, Housework - 2 hours, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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