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I just started a new diet plan with Nutrilite meal replacement bars & shakes. I am excited about it. I am also using Nutrilite Slimmetry with it and sticking with eating healthy. I will continue to post my progress. If anyone is interested in trying these products, go to www.amway.com/RosasAdrianAlisa. Have a great Easter weekend! It's all about portion control. Going to hit the gym early today. :))
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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3034 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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