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well, the good news my knee is now fixed and I can get back to working hard!
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168.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2012:
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210 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Honey Buns. more...
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losing 0.3 lb a week
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