Sukieann's Journal, 07 April 2012

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Weigh In record (no journal entry) for 07 April 2012

201.0 lb Lost so far: 10.5 lb. Still to go: 201.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:

1250 kcal

Fat: 31.40g | Prot: 67.34g | Carb: 93.37g. Breakfast: Deviled Egg. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Apples, Pistachio Nuts, Merlot Wine. more...

4844 kcal

Activities & Exercise: Yard Work (gardening) - 7 hours, Housework - 3 hours, Sleeping - 9 hours, Sitting - 5 hours. more...

losing 10.5 lb a week

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Sukieann's Journal, 07 April 2012

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