|
Just a question....Should you eat before or after workout?
Diet Calendar Entry for 07 March 2010:
|
1090 kcal
|
Fat: 75.94g | Prot: 67.56g | Carb: 30.60g.
Breakfast: coffee, splenda packes. Lunch: oscar mayer roast beef, american cheese slice, green giant asparagus. Dinner: shredded cheese mozz, broccoli, cauliflower cooked, onion, cooked ground beef, grape tomato, ranch dressing, spinach leaves fresh, mushrooms, romaine , black olives. Snacks/Other: water, light whipped cream, jello sugar free strawberry jello. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamie72875's weight history
|