BigMax87's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
352.3 lb Lost so far: 15.9 lb.    Still to go: 153.9 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2012:
2086 kcal Fat: 152.19g | Prot: 137.45g | Carb: 43.08g.   Breakfast: almonds, greek yogurt, whipping cream, flaxseed meal, berries. Lunch: flaxseed oil, tomato, cuttlefish, iceberg lettuce , butter, canola oil, bell pepper, bacon, chicken, lemon juice. Dinner: garlic, emmental, canola oil, whipping cream, ground beef, farmer cheese, creme fraiche, onion, cauliflower, green bean, butter, ham. more...
on diet Atkins   losing 3.1 lb a week

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2bblissfull recorded a Weigh In at 162.0 lb.
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immort777 replied to Queeshia's post - Atkins talk.
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johncaruso recorded a Journal Entry and a Weigh In at 240.5 lb.
dianemillervuoso recorded a Journal Entry and a Weigh In at 190.0 lb.
meganhalston supported ChubbyIsAChoice's Journal Entry.
AnnabelleJ recorded a Weigh In at 148.5 lb.