SWE's Journal, 06 April 2012

I made me a salad with just approved things and I made Beth a salad with grapes and carrots added. I told Beth I'd brought her a salad, and hers had grapes and carrots. She ate mine; so that left hers for me to eat. Sigh. I could have eaten around the grapes, but I didn't. I chewed and swallowed!

Diet Calendar Entries for 06 April 2012:
1419 kcal Fat: 97.83g | Prot: 98.86g | Carb: 33.57g.   Breakfast: eggs, butter, Gwaltney Center Cut Bacon. Lunch: Chicken Drumstick, green beans, butter. Dinner: roasted chicken drumsticks, salad, Sargento Classic Shredded Mozzarella, Sargento Classic Sharp Cheddar Fancy Shredded, carrots, Almond Accents, grapes, Kraft Clasic Catalina dressing & dip. Snacks/Other: Deli Style sliced white sharp cheddar. more...
3855 kcal Activities & Exercise: Standing - 7 hours, Housework - 2 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Shopping - 1 hour and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



SWE's weight history


SWE's Recent Activity

SWE's Own Activity

No recent activity.

SWE's Buddies

No recent activity.

Atkins Recent Activity

jessberry commented on womanpretty's Journal Entry.
shark2eatu recorded a Weigh In at 223.4 lb.
PlanoMike commented on womanpretty's Journal Entry.
Sarah1950 commented on trackin64's Weigh In.
Shari22 recorded a Weigh In at 116.6 lb.
kermi84 recorded a Weigh In at 242.0 lb.
genedougherty commented on womanpretty's Journal Entry.
Cozwey recorded a Weigh In at 194.0 lb.