SWE's Journal, 06 April 2012

I made me a salad with just approved things and I made Beth a salad with grapes and carrots added. I told Beth I'd brought her a salad, and hers had grapes and carrots. She ate mine; so that left hers for me to eat. Sigh. I could have eaten around the grapes, but I didn't. I chewed and swallowed!

Diet Calendar Entries for 06 April 2012:
1419 kcal Fat: 97.83g | Prot: 98.86g | Carb: 33.57g.   Breakfast: butter, eggs, Gwaltney Center Cut Bacon. Lunch: butter, green beans, Chicken Drumstick. Dinner: Almond Accents, Sargento Classic Sharp Cheddar Fancy Shredded, roasted chicken drumsticks, carrots, Kraft Clasic Catalina dressing & dip, Sargento Classic Shredded Mozzarella, grapes, salad. Snacks/Other: Deli Style sliced white sharp cheddar. more...
3855 kcal Activities & Exercise: Standing - 7 hours, Housework - 2 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Shopping - 1 hour and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours. more...
on diet Atkins  



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