| August 2022 |
| Mon 1st: |
271 *
|
13%
|
fat: 5.40g |
| |
protein: 9.03g |
| |
carbs: 49.71g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1485 *
|
71%
|
fat: 60.31g |
| |
protein: 48.79g |
| |
carbs: 198.63g |
|
2732*
|
 1247
|
| Tue 19th: |
2732 *
|
130%
|
fat: 110.11g |
| |
protein: 105.54g |
| |
carbs: 328.06g |
|
2890*
|
158
|
| Mon 18th: |
1846 *
|
88%
|
fat: 76.42g |
| |
protein: 44.75g |
| |
carbs: 238.64g |
|
3076*
|
1230
|
| Sun 17th: |
1771 *
|
84%
|
fat: 72.40g |
| |
protein: 38.03g |
| |
carbs: 243.71g |
|
3048*
|
1277
|
| Sat 16th: |
2252 *
|
107%
|
fat: 88.61g |
| |
protein: 48.04g |
| |
carbs: 305.56g |
|
3161*
|
909
|
| Fri 15th: |
1777 *
|
85%
|
fat: 75.99g |
| |
protein: 46.62g |
| |
carbs: 227.71g |
|
2596*
|
819
|
| Thu 14th: |
1391 *
|
66%
|
fat: 65.40g |
| |
protein: 18.03g |
| |
carbs: 189.71g |
|
-
|
-
|
| Wed 13th: |
1481 *
|
71%
|
fat: 72.40g |
| |
protein: 50.03g |
| |
carbs: 169.71g |
|
2946*
|
1465
|
| Tue 12th: |
1797 *
|
86%
|
fat: 73.49g |
| |
protein: 46.62g |
| |
carbs: 241.71g |
|
2765*
|
968
|
| Mon 11th: |
1911 *
|
91%
|
fat: 80.25g |
| |
protein: 74.64g |
| |
carbs: 230.30g |
|
2596*
|
685
|
| January 2018 |
| Mon 15th: |
594 *
|
28%
|
fat: 31.80g |
| |
protein: 18.04g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 14th: |
1772 *
|
84%
|
fat: 86.52g |
| |
protein: 65.34g |
| |
carbs: 195.12g |
|
3731*
|
1959
|
| Sat 13th: |
1834 *
|
87%
|
fat: 79.89g |
| |
protein: 62.94g |
| |
carbs: 226.97g |
|
3211*
|
1377
|
| Fri 12th: |
2098 *
|
100%
|
fat: 92.52g |
| |
protein: 99.65g |
| |
carbs: 226.98g |
|
3153*
|
1055
|
| Thu 11th: |
1798 *
|
86%
|
fat: 52.67g |
| |
protein: 61.35g |
| |
carbs: 273.12g |
|
3363*
|
1565
|
| Wed 10th: |
1676 *
|
80%
|
fat: 41.77g |
| |
protein: 84.10g |
| |
carbs: 247.86g |
|
3328*
|
1652
|
| Tue 9th: |
1286 *
|
61%
|
fat: 78.70g |
| |
protein: 75.33g |
| |
carbs: 72.17g |
|
3095*
|
1809
|
| Mon 8th: |
2408 *
|
115%
|
fat: 80.17g |
| |
protein: 91.45g |
| |
carbs: 331.14g |
|
-
|
-
|
| Sun 7th: |
1773 *
|
84%
|
fat: 62.23g |
| |
protein: 72.92g |
| |
carbs: 228.06g |
|
-
|
-
|
