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off the wagon and picked up on carbs, so back on again. Experimented with diabetic medication (dr. approved) and did not take for 6 months to see if could control A1C without medication, and NO. Did not work for me....so now back on low does of Metformin and on a statin drug due to increased cholesterol levels (220 total cholesterol) which is common with diabetics.
So now back to a more structured diet with exercise. Lets see if I can be assisted with meds to get this baby back under control.
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2017:
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2143 kcal
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Fat: 98.72g | Prot: 77.21g | Carb: 238.02g.
Breakfast: McDonald's Sprite (Large), McDonald's Hash Brown, McDonald's Steak, Egg & Cheese Bagel. Lunch: Penrose Big Mama Pickled Sausage, Saltine Crackers. Snacks/Other: Pepsi Diet Pepsi (Bottle), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel. more...
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3492 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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