DistantMidget's Journal, 13 October 2017

Kind of lost interest when I didn't achieve wonders.

That said I haven't been a complete pig and the scales say I've put on a 1lb or 2lbs.

More by luck than judgement I fear, still I'm finishing work in half an hour and will be home by 4pm today.

Yesterday I walked in the door at 21:15 so that's good.
National Curry Week does dictate that at some point I have to participate.

Saag aloo paneer seems a better, no wiser choice than a Butter Chicken !

Will be better and record what I eat next week.
260.0 lb Lost so far: 6.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.
gaining 0.5 lb a week

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