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I have been doing Atkins (this time) since last June. Have been without a cheat since Jan. 4th (small cheat over Christmas, but really did pretty good. My problem is that I am on a stall. Wouldn't really mind so much, cuz I love my died and feel good, but my daughter is getting married in July, and I need to buy myself a dress...and look good in it. My belly is my main problem region. I really need to get rid of it. I need to start losing again. So I am recommitting, and want to better keep track of exactly how many carbs I am taking in. Have never kept close track of it.
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2010:
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454 kcal
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Fat: 33.61g | Prot: 29.65g | Carb: 7.22g.
Breakfast: omelet. more...
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