Start Weight:(07 Mar 10) 162.0 lb
Current Weight:(30 Apr 10) 156.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 07 Mar 10

wallindeb's Weight History

wallindeb's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links



wallindeb's journal

07 March 2010

I have been doing Atkins (this time) since last June. Have been without a cheat since Jan. 4th (small cheat over Christmas, but really did pretty good. ...
on diet Atkins  

wallindeb's Recent Food & Exercise

wallindeb's Recent Activity

wallindeb's Own Activity

No recent activity.

wallindeb's Buddies

No recent activity.

Atkins Recent Activity

Jcp0921 recorded a Weigh In at 194.0 lb.
johncaruso recorded a Weigh In at 222.3 lb.
whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.