naturalqueen77's Journal, 06 April 2012

150.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 80.32g | Prot: 66.11g | Carb: 143.97g.   Breakfast: Everything Bagel, Bacon (Cured, Pan-Fried, Cooked), Country Style Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: plain potato chips, Mayonnaise, sub roll, deli carvers ham. Snacks/Other: Reese's peanut butter cup fun size, Snickers fun size. more...

1767 kcal

Activities & Exercise: Desk Work - 1 hour, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...