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Hotmommy
Journal
06 Apr 12
Hotmommy's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
136.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1541 kcal
Fat: 55.29g | Prot: 18.66g | Carb: 238.01g.
Breakfast:
Special K Blueberry Cereal, Fat Free Milk, coffee creamer - fat free french vanilla, Coffee.
Snacks/Other:
Rice Crispy Treat, Vanilla Sandwich Cookies (with Creme Filling), Semi-Sweet Mini Chocolate Chip Morsels, Shortbread Cookies, Baby Carrots.
more...
1750 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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