Weigh In record (no journal entry) for 06 April 2012
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1889 kcal
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Fat: 43.72g | Prot: 104.07g | Carb: 330.81g.
Breakfast: Orange Juice, Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Pineapple Juice. Lunch: Banana, Pepsi Free, Barbecue Sauce Cattlemans, Boneless Skinless Chicken Breast, Boneless Pork Loin. Dinner: Pickle Relish, Vernors, Cherry Gelatin, French Bread, Whipped Salad Dressing, Hard Boiled Egg. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 1.4 lb a week
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