Weigh In record (no journal entry) for 06 April 2012
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178.2 lb
Lost so far: 0.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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512 kcal
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Fat: 6.86g | Prot: 25.16g | Carb: 87.16g.
Breakfast: apple, muller light. Lunch: crab sticks, alpen light bar, muller light yoghurt. Dinner: mash potatoe. more...
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losing 2.6 lb a week
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kaz88's weight history
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