Weigh In record (no journal entry) for 06 April 2012
|
184.0 lb
Lost so far: 49.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
416 kcal
|
Fat: 13.06g | Prot: 32.40g | Carb: 43.40g.
Breakfast: All-Bran Buds, Kiwi Fruit, 0% Vanilla Greek Yogurt, Skim or Nonfat Milk (Calcium Fortified), Tortillas High Fiber, Egg. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie95580's weight history
|