Weigh In record (no journal entry) for 06 April 2012
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252.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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3228 kcal
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Fat: 108.95g | Prot: 62.31g | Carb: 505.63g.
Breakfast: Texas Red Grapefruit, Instant Oatmeal - Maple and Brown Sugar. Lunch: Bananas, Chewy Dipps Granola Bars - Peanut Butter, Chunky Vegetable Soup (Canned), Granny Smith Applesauce (No Sugar Added), Sugar Free Chocolate Pudding Snack, Cucumber (with Peel), Sliced Carrots. Dinner: Dr. Pepper (20 oz), Potato Oles (Large), Chicken & Potato Burrito. Snacks/Other: Sun chip Parmesan and herb. more...
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3649 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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