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Reached one of my goals today - to actually jog on the treadmill instead of walk - didnt do long but I actually did it - YEAH
Diet Calendar Entries for 06 March 2010:
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2033 kcal
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Fat: 65.40g | Prot: 96.03g | Carb: 281.69g.
Breakfast: equal, tea, Milk. Lunch: Honey Nut Cheerios, All-Bran, milk. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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2884 kcal
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Activities & Exercise:
Resting - 7 hours, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 9 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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