Weigh In record (no journal entry) for 05 April 2012
|
177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2012:
|
1490 kcal
|
Fat: 43.96g | Prot: 62.71g | Carb: 230.17g.
Breakfast: French Vanilla Coffee Creamer, Agave Nectar, Natural Super Chunk Peanut Butter, 100% Whole Grain Oatmeal. Lunch: Celery, Cucumber (with Peel), Fuji Apples. Dinner: Corn, Chicken Chili, Classic Guacamole, Romaine Lettuce, Kale. Snacks/Other: Butterfinger Bar. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SLPriest01's weight history
|