Weigh In record (no journal entry) for 05 April 2012
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195.2 lb
Lost so far: 15.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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841 kcal
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Fat: 30.39g | Prot: 62.41g | Carb: 85.18g.
Breakfast: Metamucil, Boiled Egg, Black Tea Bags. Lunch: Cauliflower, Broccoli, Green Snap Beans, Beef, Water. Dinner: Chicken (Skin Not Eaten), Tomatoes, Water. Snacks/Other: Water, Golden Delicious Apples, Water, Navels Oranges. more...
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steady weight
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alaskacarnut's weight history
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