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I did the Insanity Dig Deeper & Fit Test last night. The fit test was so difficult..it made me feel like I was really out of shape, lol. I know it is supposed to be hard so I am not worried. My calves are a little sore today. I didn't go as hard as I could have since I was still a little sore. I'm also scared of getting that sore again because I couldn't work out for a few days. After the fit test, I did half of the plyometric cardio dvd. I didn't want to overdue it. I kinda like the suicide run thing Shaun T does and all the jumping jacks. I have a really hard time watching something on the TV and trying to imitate it for some reason, but after I do it a couple more times, I think I'll have it down. I am going to try to do it tonight after I get home from my walk with a friend.
Diet Calendar Entry for 05 April 2012:
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489 kcal
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Fat: 22.75g | Prot: 35.57g | Carb: 36.68g.
Breakfast: Sara Lee Wheat Toast with Grape Jelly, Sliced Ham, Eggs. Snacks/Other: T.G.I. Fridays Potato Skins Jalapeno Cheddar. more...
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