Weigh In record (no journal entry) for 09 October 2017
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194.2 lb
Lost so far: 6.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1168 kcal
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Fat: 48.45g | Prot: 84.36g | Carb: 101.39g.
Breakfast: McDonald's Egg McMuffin, Land O'Lakes Fat Free Half & Half, Sugar, Coffee. Lunch: Chili's 6 oz Sirloin with Grilled Avocado. Dinner: Qdoba Mexican Grill Grilled Vegetables, Wal-Mart 6" Flour Tortillas, Grilled Chicken. more...
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losing 11.2 lb a week
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skinnier loretta's weight history
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