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I'm so happy! Great first week!
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195.8 lb
Lost so far: 4.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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1115 kcal
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Fat: 62.38g | Prot: 80.61g | Carb: 52.18g.
Breakfast: America's Choice Bacon Thick Sliced, Pillsbury Grands! Buttermilk Biscuits, Scrambled Egg, Land O'Lakes Fat Free Half & Half, Sugar, Coffee. Dinner: Ranch Salad Dressing, Calavo Avocado, Red Tomatoes, Fresh Selections Classic Garden Salad, Grilled Fish. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 3.7 lb a week
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skinnier loretta's weight history
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