williammain56's Journal, 09 October 2017

Good start!

Diet Calendar Entries for 09 October 2017:
1105 kcal Fat: 78.92g | Prot: 76.91g | Carb: 25.52g.   Breakfast: Silk Unsweetened Cashew Milk, Egg, Cheese and Sausage Fritatta, Denny's Sliced Tomatoes (3 Slices). Lunch: Frigo Cheese Heads Original String Cheese, Spinach (Chopped or Leaf, Frozen), Old El Paso Taco Seasoning Mix, Lucerne Shredded Mexican Four Cheese Blend, Ground Beef (80% Lean / 20% Fat), Kroger Green Bell Pepper. Snacks/Other: Hormel Original Pepperoni Slices, Muscle Milk Light Chocolate Protein Shake, Albertsons Heavy Whipping Cream. more...
2910 kcal Activities & Exercise: Fitbit - 24 hours. more...

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