|
Gaining weight but my waist is still shrinking. I just added a hanging door pull up bar in my bedroom. I'm lacking in this department. So I'm going to pump out some when ever I get a chance. As of now I'm only at about 6 back to back. My goal will be a strait 50, let's see.
|
214.0 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2012:
|
2070 kcal
|
Fat: 94.50g | Prot: 204.00g | Carb: 70.00g.
Breakfast: homestyle meatballs, creatine, Super Advanced Whey Protein Chocolate & peanut butter. Lunch: Sliced Pepperoni, steak-umm pattie, Miracle Whip Light, 2% String Cheese Sticks, Essential Flax Seed Bread. Dinner: Spaghetti Pasta, Bella Vita Low Carb Pasta Sauce, Sliced Pepperoni, homestyle meatballs. Snacks/Other: creatine, Super Advanced Whey Protein Chocolate & peanut butter, creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder. more...
|
gaining 2.8 lb a week
|