Weigh In record (no journal entry) for 07 October 2017
|
111.7 lb
Lost so far: 11.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2017:
|
747 kcal
|
Fat: 56.17g | Prot: 38.64g | Carb: 27.20g.
Breakfast: Coffee (made from Ground), Heavy Cream, Kroger Aged Sharp White Cheddar Cheese, Wegmans Mushrooms, Scrambled Egg (Whole, Cooked). Lunch: Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (from Fresh), Mustard, Vlasic Ovals Hamburger Dill Chips, Havarti Cheese, Boca Original Vegan Meatless Burgers. Dinner: Vanilla Extract, Coffee (Brewed From Grounds), Cocoa Powder, Kroger Heavy Whipping Cream. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeAnn's weight history
|