Weigh In record (no journal entry) for 04 April 2012
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237.7 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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415 kcal
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Fat: 9.48g | Prot: 15.61g | Carb: 68.50g.
Breakfast: Toasted Raisin Bread, Chocolate Milk (Lowfat) , Coffee, Cream (Half & Half) . more...
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losing 5.6 lb a week
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drbi1951's weight history
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