Weigh In record (no journal entry) for 04 April 2012
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138.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1941 kcal
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Fat: 90.81g | Prot: 54.68g | Carb: 280.13g.
Breakfast: Pop Tarts Mini Crisps - Frosted Strawberry, Jet Puffed Marshmallows Haloween Shapes. Lunch: Sprite (Can), Potato French Fries, Avocado, Turkey Burger. Dinner: Restaurant Style Salsa, Ketchup, Grands! Biscuits - Butter Tastin', 100% White Corn Bite Size Tortilla Chips, Mushroom Pieces and Stems, Original Dressing. Snacks/Other: Fruit Gems. more...
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losing 5.6 lb a week
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