Weigh In record (no journal entry) for 05 March 2010
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124.5 lb
Lost so far: 8.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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2817 kcal
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Fat: 98.22g | Prot: 134.80g | Carb: 284.02g.
Breakfast: heart to heart cereal, orange. Lunch: apple, avacado, land o lakes cheese, turkey, low calorie bread. Dinner: chocolate souffle, pasta, mozzarella, wine, bread. Snacks/Other: laughing cow, snickers, carrots, sabra hummus, sabra hummus. more...
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1791 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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